centred soul 2.2.4

Centred Soul Moments offer a unique blend of heart-centered meditations, crystal sound journeys, and non-figurative art to nurture your inner peace and well-being. Created by Kamala Kay Brown, a skilled meditation coach, artist, sound therapist, energy practitioner, and yoga teacher, these moments are born in ceremonial settings at the Forestside Healing Lodge in Box, Wiltshire, UK.

Each Centred Soul Moment comes with a distinct painting serving as its visual representation. This artistic touch allows users to explore the practices through an intuitive connection with colors and images that resonate with them.

The offering is structured into different categories enabling you to delve into:

• First Aid for the Soul: A set of practices designed to help you center yourself during times of need, whether it's relaxation or physical energy release.
• Energy Center: Guided explorations through the seven main energy centers of the body, covering grounding, flow, intention setting, healing, sound and word therapy, visioning, and expansion.
• Soul Journeys: Diverse meditations, sound baths, and talks catering to various aspects such as relaxation, healing, playfulness, confidence building, personal growth, manifestation, and connection to self and others.
• Alchemy Crystal Singing Bowl Sound: Tracks featuring sound medicine for energy clearing and rejuvenation.
• Moon Transmissions: Live sound transmissions recordings aligned with the energies of the New and Full moons. Offering a space for intention-setting and letting go of what no longer serves you.
• Prayers of the Soul: A collection of healing prayers, sound therapy sessions, songs, poems, and practices contributed by healers worldwide.
• Oracle: An interactive feature allowing users to intuitively select centred soul moments akin to picking oracle cards that resonate with their hearts.

The app also includes a visual Gallery where users can scroll through images and select meditations based on their intuitive draws. The Campfire podcast series offers intimate conversations around sacred fire circles featuring Kamala and guest healers discussing heartfelt topics.

The journey culminates in the Go-Soul-O timer where individuals can lead their personal meditation sessions. It serves as a space for deepening self-connection and wisdom exploration.

As you engage with these practices on the app, you will begin crafting your unique self-care routine. Monthly updates include new Moon Transmissions with Crystal Singing Bowls, guided meditations, and enriching contributions from healers worldwide.

Stay tuned for forthcoming updates as you embark on your Centred Soul journey filled with blessings.